sustainable living

squash seedlings

Sustainable Eating for a More Eco-Friendly Living

squash seedlings

Much has been said about the benefits of plant-based diet not just to your health but on the planet. But making the transition to a less-meat-more-veggies diet may not be as easy as others find it to be. Thankfully, there are many ways to ease into sustainable eating. You can grow pumpkins in small space and a wide array of other edible plants so you can enjoy the goodness of fresh picks right from home. In case you are wondering why being a is cool, here are some of the top reasons that will make you want to give it a try.

A way to help ease the burden on the planet. Becoming a vegetarian helps you reduce your environmental impact. Meat or dairy-based diets usually use up more natural resources to maintain. You can do your share of cutting back the use of resources such as water and food to grow animals that would provide your usual dietary requirements of dairy, eggs, and meat.

Promote responsible and sustainable raising of animals for meat. Raising animals for food usually involves the use of unnatural means to maximize profit. With the continuous, and often increasing, demand for meat and dairy products, animal raising has become a business that uses whatever means necessary to produce enough supplies to meet people’s requirements.

Nutritional benefits. A vegetarian lifestyle can help prevent the onset of certain conditions such as obesity, type 2 diabetes, heart ailments, high cholesterol, and more. It is also a great way in keeping your blood sugar levels within normal range and helps in lowering your blood pressure. A vegan diet likewise provides you with the essential nutrients you need from plant-based foods, which provide your body with the fuel it needs to function properly.

5 Inspiring TED Talks on Sustainable Living

Watching TED Talks is one of the enriching things you can do with your spare time. You can pick up a wealth of ideas and information from speakers from across different fields of expertise. If you are interested in topics like environment and eco-friendly lifestyle, here are some of the best videos that will inspire you to make sustainable lifestyle changes now.

1. Alice Bows-Larkin: Climate change is happening. Here’s how we adapt

One of the things worth keeping in mind when it comes to the global environmental crisis is that we are all in this together. No matter which side of the fence you may be about climate change, there is no harm in learning how to adapt. In this talk, climate researcher Alice Bows-Larkin shares information and suggestions on what needs to be done given the existing realities.

2. Leyla Acaroglu: Paper beats plastic? How to rethink environmental folklore

Leyla Acaroglu is a sustainability strategist and here she tackles the myths surrounding green living and the need to rethink them. She also talks about the importance of coming up with sustainable systems and products that will mitigate the impact on the environment.

3. Mark Bittman: What’s wrong with what we eat

This talk will make you rethink your diet. Food writer Mark Bittman shares his take on how our food choices may be putting too much strain on the planet.

4. Pam Warhurst: How we can eat our landscapes

Imagine if you transform unused lands into thriving edible gardens? TED Talk speaker Pam Warhurst shares the story of how she and a team of volunteers started growing edible gardens in what used to be unused lands.

5. Ron Finley: A guerilla gardener in South Central LA

This is an inspiring talk of how Ron Finley started a movement – planting food, fruit trees, vegetables, and all sorts of edible plants in vacant lots in South Central LA. Full of humor and passion, this talk will make you think about what people can do together to make a positive change and promote sustainable living in the community.